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Menu / Price List
Jaded Fitness
Fitness and Training Services
Group Fitness
Starting at $35/week
1:1 Personal Training
$110/hour
Session designed with your specific goals, interests and fitness level in mind. All equipment provided.
Jaded Blueprint
Price on Inquiry
A 6, 12 or 18 week training program designed specifically for you with your goals, intentions and targets in mind. The Blue Print is specific to you and is endless in it's inclusions and benefits. Usually bundled with healthy eating meal plans to ensure the best results.
Jaded Nutrition
Nutrition Services
Individualised Consultation & Advice
Initial $161. Follow Up: $110
Are you done with diets? Don't know where to start? Too much information!?!?It's time to peel it back and start with the basics! By focusing on YOU, YOUR goals and needs and YOUR likes and dislikes. Fully individualised Healthy eating meal plans.
Let me break it all down for you and explain, to ensure you have full confidence and power when it comes to providing your body with it's optimal nutrition for your needs and individual goals and requirements.
Meal Planning & Shopping List development
Starting at $30/week
Weekly or Monthly custom meal plans and menu planner developed to the specific needs of you and your family;
- INCLUDING Shopping Lists created specific to WHERE YOU SHOP!
- Catered to your specific dietary requirements, likes and dislikes as well as MUST HAVE'S
Nutrition Resources
Starting at $0
In Progress...
Will include downloadable resources to include as part of your own health and fitness plan.